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| Karen Horneffer-Ginter, Ph.D. |
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Inhabiting Joy 
In this workshop, joy is approached by first honoring the wisdom held within, encouraging life to be lived from the "inside-out."
Participants are invited to explore their connection to joy and vitality, and how this relates to rhythms of activity and rest. A variety of practices are introduced for:
- being with life (abiding)
- stepping into life (embracing)
- stepping back from life (transcending)
These doorways allow us to be present in our day-to-day experiences with honesty, clarity, compassion, and even humor.
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